6 Air Conditioning Benefits You Shouldn’t Live Without!

If you had to list the benefits of aircon, you’d probably rank the fact that it puts you in charge of your home or workspace’s temperature pretty highly. But did you know that there are air conditioning benefits for your health and wellness, too?

AC benefits

1. Reduced asthma attacks

According to the Asthma Initiative of Michigan, air conditioning can actually help people who suffer from asthma.

If a room is air conditioned, it’ll be cooled, meaning that there’s no need for open windows. This prevents particles like pollen from entering the room, which, in turn, reduces risk of asthma attacks. Aircon also eliminates any dampness that leads to mould, which is another trigger for asthma.

2. Improved air quality

In fact, an air conditioner offers advantages for individuals without asthma, too. Air conditioning filters out any pollen or dust particulates, meaning that it helps to improve overall air quality.

For individuals who suffer from allergies, or are sensitive to changing environmental factors, one of the main benefits of aircon is the fact that it’ll help them to manage their conditions thanks to this filtration and purification.

3. Reduced humidity

There are a number of health risks of high humidity, from low energy and lethargy through to muscle cramps, fainting and heat stroke.

One of air conditioning’s main benefits is that it cools your home. In so doing, it also reduces humidity. This has the added advantage of reducing the dampness in your home. Dampness also causes problems with mould or mildew, so air con guards against this too.

4. Protects furniture

If you want to ensure that your homeware is well cared for, then you should look into the benefits of aircon. By guarding against humidity, air conditioning helps to protect and preserve your furniture. It’s moisture that so often wrecks furniture, whether through warping wood or staining leather. Climate control will reduce humidity and therefore prevent this kind of damage from taking place.

You’ll also be preventing any electrical goods from overheating and becoming damaged, which is particularly important for those with a gadget-filled home office.

5. Better sleep

The advantages of getting regular sleep are hard to overstate. From boosting your immune system to helping with weight management, consistent sleep has a significant impact on your day-to-day functioning.

But when you’re too hot overnight, you’re less likely to sleep – or less likely to sleep well. Staying cool overnight is key to getting those essential eight hours, and amongst the top AC benefits is the fact that it can help you to stay on top of your overnight temperature.

6. Improved security

If you live on a ground floor-flat, but find yourself needing to throw open windows on hot days, then you’re creating a security risk. The advantages of air conditioner mean that a room is always temperature controlled. As such, there’s no need for wide open windows or doors.

Needless to say, the same is true for larger houses where windows would otherwise be left open on hot days and nights. This has the added benefit of reducing noise pollution, too, as any external sounds will be shut out.

Stay cool with COA Services air conditioning

If you’re after air conditioning to improve your home environment, speak to COA Services. We supply and install high-quality, energy efficient air conditioning systems across Harrogate and Leeds.

Our expert team can help you to choose a unit that’s right for your home – just call 01423 408336 today.